Welcome HEATHER**

Heather**

Joined Get Fit on January 8, 2007

Current height: 5' 11", weight: 155 lbs

Goal weight: 135 lbs

Plan: To get back to my pre-pregnancy weight. As soon as I stopped nursing, the weight slowly piled on. I can only work out 3 times a week between work and kids. I am going to start jogging during my lunch break, play basketball twice a week, and hopefully some volleyball. I really need to eat healthier instead of on-the-go food.
3 months: Lose 1-2 pounds a week

6 months: Continue with 1-2 pounds a week

9 months: Maintain the weight loss

12 months: Being able to do a Man's push up!

Heather**,
I love it - work on those push ups! Basketball and Volleyball - what fun activites to get that cardio workout in. You can do it!